White River Massacre Essay Example | Topics and Well Written Essays - 500 words

White River Massacre - Essay Example At the same time, White settlers were complaining about Utes for their excessive hunting activities. Meeker got frustrated when Utes refused to follow his order asking them to plow their race track into a farm land. Meeker sought military help from Colorado Governor Frederick Pitkin so as to protect him and his men from the Utes. His request was soon complied with and Major Thornburgh marched with 200 soldiers toward the White River Agency at the distance of 150 miles; however, the troops were first noticed by Utes during their hunting trip. Utes considered this march an invasion on them and asked Meeker to stop their arrival immediately. Meeker agreed and requested Thornburgh that better he keep his battalion outside the Ute reservation territory and only five of them accompany him for a dialogue with Utes representatives (Peters, Mike). Though Thornburgh agreed on this initially but for some reason began entering into Milk Creek. Thornburgh made a grave mistake of crossing Milk Creek and entering into Ute territory, maybe he perhaps assumed that his path would not get blocked. Thornburgh’s entry into Utes territory ignited the conflict between Utes and Whites that finally culminated into a full-fledged war. The battle began in the morning of September 29 1879 and escalated soon that triggered infamous White River Massacre (Peters, Mike). After finishing the dinner of the day Arvilla, the wife of Meeker, was washing dishes when she heard the gun shots. Perhaps Utes heard about the battle at Milk Creek and assumed that troops were marching ahead to kill or push them off the reservation area. Meeker and nine other white men were massacred methodically. Nathan Meeker was fired on the head. Utes hatred against whites was on high pitch on those days and that was evident from the heinous incident of a metal piece pierced into Meeker’s mouth (Peters, Mike). Arvilla, her daughter and one of her companion fled from

Stress Management Assignment Example | Topics and Well Written Essays - 1750 words

Stress Management - Assignment Example In fact, Statistics from the American Institute of Stress cited by Seaward (2013) shows that approximately 43 percent of grown-ups experience unpleasant consequences in terms of their health owing to stress. This paper explicates the relationship between stress and nutrition. The phrase You are what you eat is a common slogan today. In laymans terms, this phrase denotes the fact that the health status of human beings is directly related to the quantity and quality of food they consume. In other words, consumption of insufficient amounts of food and of poor quality can affect the health of an individual. In reference to stress, food can either cause stress or can therapeutically alleviate and prevent stress from the body (Bargir, 2013). Obesity and overweight as explicated by Tomiyama et-al (2010) is a common problem particularly in developed countries such as the US. To support this postulation, Tomiyama et-al (2010) notes that approximately one-third of adult individuals in the US are struggling with obesity. Due to the health effects associated with overweight and obesity, a great proportion of these individuals are continuously trying to lose weight. A common trend to achieving this is depriving the body sufficient amounts of food in an effort to reduce caloric intake. Tomiyama et-al (2010) argues that withdrawal from a diet educes depressing feelings or sentiments. Subsequently, feelings of hopelessness, decreased levels of confidence, and a bad temper may also arise, and these are common indicators of stress. Withdrawal from a regular diet also elevates the production of a stress hormone referred to as cortisol in the body (Tomiyama et-al, 2010). Though there are issues relating to nutrition that can elevate stress levels, stress itself can conversely affect nutrition. The Stress Management Society and Bodychef (n.d) assert that stress can lead to poor food consumption practices. For instance, incidences of stress